When I started working with Patti, I struggling with my weight, body image and self-concept. I thought my body was disgusting, had lost the game when it comes to health and was beating myself up constantly. While working with Patti, I realized that I had some nasty, negative ways of thinking that kept me stuck. She and I worked together to unearth these limiting beliefs and create positive, empowering ones. For instance, I now accept my body, appreciate my health, accept and love myself and have an incredible sense of calmness and accomplishment. After 8 sessions, I have lost fifteen pounds, gone from eating junk food at night, sleeping poorly, being unhappy with my spiritual life to eating a diet filled with vegetables, sleeping 7 hours per night, and feeling energized and excited by my spirituality. I couldn’t believe it when we reviewed my original intake form and everything on it had shifted for the better.
Jim, Palm Springs, CA |