" I was looking for an outlet for my creativity but I questioned whether I had any talent or if the result would be worth it. The funny thing is after five seconds of being frozen, I said, “Screw it, I’ve got nothing to lose!” There was no expectation and I just needed to start. I got lost in the process. I felt uplifted and in the zone. It was extremely relaxing and I didn’t want it to end. On top of that, I was really surprised and pleased with my results. I felt excited and self-expressed." Katherine W. - Nurse
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These six week classes take place twice a quarter and they are where you begin to see enormous value!
Studies have shown that making art for as little as 45 minutes reduces the stress hormone cortical, no matter what your skill level or experience. Making art is physiologically calming. In this workshop, there will be no judgment or expectation. You are encouraged to focus on the process and to feel safe. Every week you will be challenged with new processes that cause you to dig deeper and take more risks. Most people report getting lost in the process. Letting go of any and all concerns in their lives. The results are often astounding. These classes are offered live and online. |
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